Week #4 Training for Amy
Monday- Swam full length of triathlon distance in 30 minutes (750m)
Thursday- Swam full length of triathlon distance in 28 minutes (750m)
Week #4 Training for JP
Monday- Ran 3 miles and swam 750m
Thursday- Swam 750mm
Saturday- Ran 3 miles
Here's to a better week #5!!!!
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3 comments:
You can't say your week #4 wasn't great, because it sounds like it was! You guys are really getting going, and it is awesome. Keep it up!
Keep it up! You're doing awesome! Any exercise is better than no exercise, right? :)
You are doing amazingly and I am so proud of you!!!! If you are feeling like you haven't done enough, take solace in the fact that you could easily kick my butt.
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